CrossFit

Workout: CrossFit ‘Chelsea’

Workout.ExerciseDictIntroduction

  • A great classical CrossFit workout routine.
  • Bodyweight exercises only.
  • Workout Structure: On The Minute.
  • Have fun and good luck!

Exercises

Each minute on the minute for 30 min:

  • 5 Pullups
  • 10 Pushups
  • 15 Squats

 


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