The human body is a complex and intricate organism, capable of unimaginable feats. With the body we can solve difficult problems and find clever solutions, we can jump and run, experience sensations from our environment, for instance when we eat and relate to other people. We should be very amazed and impressed with ourselves.

In this part of Club One Fifty we provide a basic understanding of a few of the major systems in our body – how they work, what we can do to improve them, if anything, and diseases that potentially affect the systems.

We discuss the following:

• Circulatory system, deals with transportation, pumping of blood.
• Digestive system, the processing of food.
• Muscular system,  all about movement.
• Nervous system, the brain and its connected parts.

What happens in our body on a daily basis? Check the daily dealings here.