Workout (M, 118): Weekend Challenge – Full Body Max

Workout.ExerciseDictIntroduction

  • This is a full body routine that includes bodyweight exercises.
  • You max out, resulting in fatigue – and serious muscle growth.
  • Workout Structure: Interval Set.
  • Interval: 1 minute.
  • Have fun and good luck!

Click here for complete details (Member).


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