Irisin, which is naturally present in humans, is capable of reprogramming the body’s fat cells to burn energy instead of storing it. This increases the metabolic rate and is thought to have potential anti-obesity effects which in turn could help with conditions such as type-2 diabetes.
Dr James Brown from Aston’s Research Centre for Healthy Ageing, said; “Exercise is known to have wide-ranging benefits, from cardiovascular protection to weight loss. Recent research has suggested that exercise can protect people from both physical and mental decline with ageing. Our latest findings now provide a potential molecular link between keeping active and a healthy ageing process.”