Club Tip: Tricky to Find Time to Workout? Try This 5-min Full Body Cardio Routine

Workout.ExerciseDictIntroduction

  • This is a strength and cardio routine that includes your whole body.
  • It is really efficient and intense – it takes only 5 minutes to complete the workout.
  • Perfect when you are travelling – do it in the hotel room – or working late.
  • No equipment is required, just your body.
  • True High-Intensity-Interval-Training, HIIT.
  • Click here for complete details (Member).

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