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Tips and Tricks for a Long and Healthy Life

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Physical Activity – Exercise Hyperextension

Start the video to check how to perform a Hyperextension:

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Club One Fifty does not accept any responsibility for actions taken or not taken based on information provided on this web site or through other means of communication. All documents and articles are for informational purposes only and not meant as medical or professional advice. Usage of this web site indicate agreement to these terms.

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